Spiritual Coaching

“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.”

– Stephen Richards

What is spiritual coaching?

The spiritual coaching I provide is a mix of ancient shamanic concepts and modern western therapeutic practices. It is a form of coaching and healing that is driven by your intentions and goals. It is structured similar to therapy with 1 hour remote or in-person sessions. My role when working with you is to provide a safe container to explore and share your inner world, to train and guide you in various spiritual practices, and to provide shamanic energy healing.

Here are some of the practices and healings you might engage with:

  • Mindfulness & Meditation

  • Guided Meditation

  • Somatic Interoception and Processing

  • Shamanic Parts Work

  • Shamanic Ancestry

  • Guided Shamanic Drum Journeys

  • Personalized Ceremony (Non-Medicine) & Ritual Creation

  • Soul Retrieval

  • Trauma Resolution

  • Energy Intrusion Extraction

  • Plant Spirit Medicine

See below for more information on these different modalities.

Person lighting a sage smudge stick with a lighter

Modalities

Silhouette of person meditating blended with autumn tree branches

Mindfulness, Meditation, and Somatic Interoception & Processing

Your spiritual body is made up of both the strong and subtle feelings inside of your physical body, as well as your relationships and connections to external concepts and energies. Mindfulness, meditation, and somatic interoception and processing are the foundational tools to finding and relating to your spiritual body. We will build upon your skills while also working through any traumas and self-limiting beliefs that arise.

Campfire with burning wood and ash

Personalized Ceremony & Ritual Creation

Now that you have the foundations of both your internal world and how you relate to the external world, it is time to step into the power and transformation of ceremony and ritual. With guided mentorship, you will have the option tocreate your own ceremonies and rituals that integrate all of the work you have completed. Many people tend to create rite of passage ceremonies, ancestral ceremonies, celebrations, or

Metaphoric representation of the inner soul journey, a shadowy figure backlit.

Shamanic Parts Work, Ancestry, & Guided Drum Journeys

The next step in developing your spiritual body is utilizing the practice of shamanism. Shamanism, at its core, is about relating to external concepts and energies, and integrating those relationships into your life. With all of these shamanic modalities, I will teach you the ancient art of the shamanic drum journey. Using this tool, you will explore the depths of your psyche and ancestry as well as the spiritual world. No matter what your faith or religion or lack thereof, the shamanic journey helps you unlock powerful ways of relating to the world.

Two people sitting on a patterned mat outdoors, one is Coulter Stone, a shaman, holding a leaf rattle, dressed in colorful woven clothing.

Soul Retrieval, Trauma Resolution, Intrusion Extraction, Plant Spirit Medicine

During our sessions, sometimes a blockage appears, or an aspect of self arises that requires specific healing. If it does, I am train in both somatic, emotional, and spiritual trauma resolution. I use both ancient and modern techniques to help you release stored energy in your body, dissect harmful stories, and return your own energy and power to your body. 

FAQs